Meeting ID:
834 1292 9959
Passcode:
410049
Link: https://us06web.zoom.us/j/83412929959?pwd=uGEmdIpaBn2sIpwdtRH0eKxL0m6H6p.1
You are in a good path!
I’m happy to confirm your spot in the upcoming Aviva session! 💗
You are now on a wonderful path toward feeling the therapeutic effects of the Aviva Method.
The exercises you practice today already influence the egg that will be released about three months from now — that’s how deeply this method supports your body’s natural rhythm. 🌸
Many women have reported positive changes soon after the course, while for others, the transformation appeared more gradually — sometimes after several months.
The speed of results depends on your body’s current condition and your lifestyle, but in most cases, women experience significant improvements when they practice the foundational Aviva sequence twice a week for at least three months.
So be patient and consistent — the healing process takes time, but every movement you make brings you closer to balance and vitality.
Remember, the first three months are often a period of inner change and strom, but it will calm, and the sky will clear. 🌤️
Here is your Zoom link to join the class.
Please save this link for easy access.
We’ve also sent it to your email — if you don’t see it in your inbox, please check your spam or promotions folder as well.
I’m looking forward to meeting you and practicing together! 🌿
With love,
Zita – your Aviva instructor
Technical and Practical Requirements for Online Course
A stable internet connection and a computer or laptop with a built-in or external camera are essential.
If possible, connect your device to a larger screen (e.g., TV or monitor) so you can clearly see the instructor even if you step back from the camera.
Your camera must be turned on during the session.
Can you take four steps side and two steps forward in your space?
Can you step far enough back from the camera to be seen fully upright with arms raised overhead?
Can you be clearly seen when sitting on a yoga mat or blanket? (You can adjusting the camera angle)
Can you use chair or wall to support your balance?
The class will be held via Zoom or Google Meet.
You can download the Zoom application here: https://zoom.us/
I will send the access link by email the day before the course.
A copy of "Aviva Method Volume I" (2020 edition) for independent practice. Click here to shop now.
- A yoga mat and a blanket for the relaxation portion at the end of the session.
Wear comfortable, body-fitting clothes so your movements are visible to the instructor.
Avoid clothing that blends into your background; choose colors that stand out.
We exercise without shoes, so please wear warm socks
