💕 I would like to sincerely thank my Mom and my husband, who provided tremendous support behind the scenes by creating a secure and calm environment, thereby freeing up my time to focus on developing this website, obtaining my certificate, and launching the courses.

💕A heartfelt thank you to Zana Mária, who first taught me the method online and supported me in becoming an instructor and representative of the Aviva method.

💕My gratitude also goes to the Aviva instructors: Hajzer Erzsébet, Zimay Viktória, Zelei Éva, Sarkadi Edit, Vadócz Bianka, and Szabó Kitti, who generously offered me the opportunity to observe their classes and from whom I drew valuable inspiration and ideas.

💕Special thanks to Rita Voith, who inspired me and shared creative ideas during the preparation of the website content.

💕I am also very grateful to Noémi Lichtenstein, an Aviva instructor, who is working on the Japanese translation of the website.

💕I would like to express my heartfelt gratitude to Takashi Fukuda for capturing beautiful moments from my workshops and practice sessions. His photographs not only document the movements but also reflect the atmosphere and energy of the classes. It was a pleasure working with him, and I truly appreciate his talent and dedication.

💕Finally, I would like to warmly thank the models featured in the photos, who are all completely healthy and learned the method purely out of curiosity.